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Teeth Whitening

Our teeth are exposed to a wide range of factors that can be detrimental to them. This can result in a yellow discolouration, a common but reversible condition.  Whitening teeth can be a great confidence boost by enhancing your smile.

What can cause tooth discolouration?

Tooth discoloration can have many underlying causes: it can be caused by the consumption of certain foods and drinks, primarily coffee, tea, wine, soft drinks, and some fruits and vegetables (e.g. apple or potatoes).  Smoking cigarettes or using other forms of tobacco like chewing tobacco is also capable of causing a yellow discoloration of the teeth. Poor oral health and hygiene resulting from insufficient brushing can enhance these detrimental effects of tobacco and the aforementioned foods and drinks.  Often the cause of tooth discoloration is not simply an environmental factor, but various diseases that can affect the surface enamel of the teeth, or the dentin (the centre of the teeth under the enamel).  Chemotherapy or radiation therapy received for conditions such as cancer can also have an effect on tooth colour.  When doctors prescribe strong antibiotics as a treatment for infections, teeth discolouration can be experienced as a side effect.  Tetracycline and Doxycycline in particular have been reported to have this side effect.  Genetics also play a role in tooth colour as some people have inherited naturally brighter enamels.  Ageing also affects tooth colour.  This is due to the progressive destruction of the enamel over time, which results in the dentin’s naturally yellow colour being exposed.

What can you do to mitigate tooth discolouration?

A dentist in Southgate offers a variety of teeth whitening treatments.

The first one is the Standard Teeth Whitening, which comes with personalised bleaching trays, a sachet or tube of one of the most efficient whitening gels available, and a review appointment after the treatment.

The second one is the Premium Teeth Whitening, which is performed using the Enlighten technology, one of the newest treatments.  It is a mixture of surgical and home-based teeth whitening procedures.  The first appointment consists of a consultation, followed by a mould being taken of the patient’s mouth, after which a personalised bleaching tray is created.  On the second appointment the bleaching tray is fitted on the patient’s teeth, and advice on how to use it is supplied.  As teeth whitening may cause tooth sensitivity, a desensitising treatment is applied on the second visit to relieve it.  The third visit gives patients the opportunity to choose whether they would like surgical teeth whitening to be performed or not, depending on the results.

Home remedies for tooth whitening

There is a wide variety of home remedies for tooth discolouration available too, with varying efficiency and safety.  Oil pulling, the traditional Indian folk practice is one of these: practicing oil pulling with coconut oil is claimed by many people to whiten teeth, however there is no scientific evidence despite it having beneficial effects on the oral microbiome.  Brushing teeth with hydrogen peroxide or baking soda is also known to whiten teeth, however there is no scientific evidence supporting their legitimacy for teeth whitening, and hydrogen peroxide can cause gum irritation.

There are many treatments available for tooth discolouration, however; prevention is definitely the best treatment.  This can be done by limiting the intake of foods and drinks that can create tooth stains, and quitting smoking.

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Understanding The Importance Of Your Dentist In Liverpool

Importance of oral health

Our mouths are the entry point for our respiratory tract and digestive systems and, if plaque or bacteria is left to form over time, it can spread elsewhere in the body.  As studies have found, if harmful bacteria or swelling associated with Gingivitis or Periodontal Diseases are left untreated they can play a role in the development of certain diseases such as diabetes or even HIV.  As such, it is of paramount importance that patients regularly visit their trusted dentist in Liverpool to ensure that their oral hygiene is kept at a consistent and healthy level, and that any onset signs of determatal bacteria build-up is dealt with swiftly and effectively.

Keeping clean

Whilst the importance of brushing your teeth regularly is something that is drilled into each of us from an early age, you may not be fully aware of just how vital maintaining a good degree of oral hygiene actually is, and how the cleanliness and health of our teeth can actually be indicative of a number of other, underlying health issues.  Like most parts of our bodies, our teeth are teeming with mostly harmless bacteria.  However, if our teeth are not properly looked after, harmful bacteria can grow and develop throughout our bodies and sometimes lead to far more serious problems than just having discoloured teeth or smelly breath.

The role of a dental hygienist

One of the most important roles that a dentist can have on maintaining a good level of oral hygiene is encouraging and educating patients on good tips and techniques to ensure their teeth are kept at a high level of health.  This responsibility typically falls within the role of a dental hygienist, who focuses primarily on keeping the patient’s teeth healthy and clean.  It is recommended that patients visit their dental hygienist at least every six months, so that any signs of poor oral hygiene are recognised and addressed before damage can come about.  One of the most widely carried out services of a dental hygienist is a scale and polish’ procedure.  This is a process which is designed to rid the patient’s teeth of any build-ups of plaque and tartar, and leave them with a cleaner and healthier looking smile.  The identification and subsequent treatment of gum disease – or periodontal disease – is another vital responsibility of a dental hygienist.  This is caused by untreated build-ups of plaque or bacteria, which spread to the patients gums and cause inflammation.  If left untreated the consequences of periodontal disease can be severe, as it is the number one cause of tooth loss in adults across the country.  However, a dental hygienist is well versed in eradicating any potential signs of periodontal disease before it can manifest into something more serious, and can ensure the patient’s smile is as healthy and clean as it can be.

Education is key

It is often said that prevention is the best form of treatment.  This is particularly true within the context of oral health, and as such many dental practices across the country are becoming increasingly focused on the education of their patients – both younger and older – on good tips and techniques to prevent any unnecessary visits to the dentist chair.  These tips and techniques are individually tailored to the specific needs of each patient, such as educating senior citizens on the proper way to look after and maintain their dentures, or educating children on good brushing techniques, or the importance of flossing. In doing so, it is the hope of many dentists that the overall hygiene levels of patients will be increased and their dental integrity and strength will be maximised.

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Treatments Available At Your Local Dentist In Soho

Many individuals may simply view the dentist in Soho as a place to receive their scheduled dental appointment (check-ups are recommended every six months), however many dental clinics all over the country now offer a wide array of orthodontic, restorative, cosmetic, and even facial aesthetics treatments.

Why you shouldn’t miss a dental check-up

A dental check-up is undeniably key in maintaining a good standard of oral health, however many individuals may be reluctant to attend their scheduled dental check-up. Aside from a fear of the dentist (a dental phobia), patients may ignore a check-up appointment due to their financial situation, (although at many modern dental clinics alternative payment options are now available), or simply due to a lack of dental education.

Spotting the signs

Despite patients maintaining a good dental hygiene routine (such as brushing, flossing, and using mouthwash) they should still visit their local clinic regularly. Patients who brush and maintain a good hygiene routine may still suffer from a build-up of tartar and plaque, and may also show signs of oral diseases and infections. With a check-up, patients may be tested for oral cancer, dentists may also detect cavities, and signs of gum disease such as swollen gums, and tooth loss.

Dental treatments that may be available at a local dental clinic

A few examples of general dentistry that many dental clinic may offer will include dental hygiene procedures, thorough assessment of the teeth and gums, and emergency dentistry. Aside from general dentistry that may be administered during a dental check-up, preventive dentistry is a common form of dentistry that is widely available now.

What is preventive dentistry?

Preventive dentistry essentially focuses on preventing the development of more serious oral diseases. Preventive dentistry includes the brushing, and maintaining of dental hygiene, in order to keep the mouth healthy. This form of dentistry aims to prevent cavities, enamel, and other concerns which can develop into something more serious. Preventive dentistry strives to prevent dental problems, but many patients may need to restore their teeth.

What is restorative dentistry?

Restorative dentistry aims to restore not only the function of the teeth, but also their aesthetics, regarding the appearance of the teeth. A common example of restorative dentistry are dental implants.

What are dental implants?

Dental implants consist of three aspects, the base (a titanium screw), the abutment (also commonly known as the connector), as well as the porcelain crown. Dental implants can be used to replace one, two, or even whole rows of teeth within the mouth (in terms of bridges, or denture stabilisation).

Cosmetic dental care

In addition to restorative, and general dentistry, cosmetic dentistry is a very popular field of dentistry. Cosmetic dental care can be administered by any qualified dentist, however occasionally some forms of cosmetic dentistry may overlap into other fields (such as orthodontics). Cosmetic dentistry focuses primarily on improving the physical appearance of an individual’s smile, some common examples consist of tooth whitening, and porcelain veneers.

Some popular examples of cosmetic dental care

Tooth whitening has risen dramatically in popularity within recent years, all forms of whitening use a bleaching system (one example being hydrogen peroxide) and are used to treat staining of the teeth. Despite the effectiveness of whitening, porcelain veneers can also be used to amend staining, gaps within the teeth, and decayed or damaged teeth.

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Three Steps To A New Smile

It has never been easier to achieve a smile that is healthier and more aesthetically pleasing.  With Clear Braces Direct in London, patients can get their teeth straightening aligners delivered right to their door and enjoy a low cost, effective and convenient means of getting that smile they have always wanted.

By taking advantage of the huge support base online, and being able to ask a vast range of different dentists advice and questions, individuals can get even more than with standard treatment options.  Sometimes it is important to get a second opinion, or by receiving the same advice over and over again, the message can sometimes sink in a little easier.

These professionals can help, they are here to provide their patients with a simple, three step process in getting the smile of their dreams.

Step 1: book a scan

The first thing that patients need to do is to book a scan in one of the many conveniently placed locations around the city.  This scan is a high-tech 3D scanner that is in demand for its ability to precisely map the movement of teeth into their correct alignment over time.

Using this software enables dentists to quickly and effectively provide bespoke results for their patients.

The scan will determine whether an individual is viable for this treatment program.  If they are, they are invited to move on to phase two.  If they are not, patients can receive a free consultation to determine what other methods might be suitable for them.

Step 2: decide

A patient will receive all the results and images of their scan, as well as information on the rest of their journey should they wish to continue.  When they agree to move forward with the program, they will be sent a payment link and confirmation page.

Once payment is made, aligners will then be made and sent straight to the patient’s door. Every aligner is to be worn for about two weeks before the next tray is required.  They are all crafted specifically for optimum comfort and effectiveness, allowing the patient to easily transition from one to the next whilst seeing fast results.

Progress can be documented using the convenient app, allowing professionals to determine whether the treatment is going as planned without the need for appointments.

Step 3: retaining the smile

After a few months patients will be able to see results.  They should continue through the program until it is completed.  At this stage, a retainer will need to be worn to secure the investment that they have made in their smile.

The ligaments that hold teeth in place need to relax into their new position.  Depending on various factors, this can take several months to a year to do.  During this time, wearing a retainer keeps the ligaments in place so that they do not snap back into their old position. This ensures that patients can enjoy their smile for a lifetime.

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How Do I Improve Upon My Dental Hygiene?

Oral hygiene is something that many individuals take for granted.  Often, they fail to clean their teeth adequately and follow a diet laden with unhealthy food that is not just bad for one’s health, but also their pearly whites.

So what can you do to prevent plaque from building up, and consequently, being inflicted with cavities and a nasty array of dental health issues?

You can look forward to a healthy mouth for years to come by purchasing the right toothbrush, correcting your brushing technique, adjusting your diet, and seeing your dentist in Buckinghamshire frequently.

Why your toothbrush matters

The toothbrush you pick is very important.  If used effectively and replaced when needed, you can prevent the onslaught of gum disease.

The features of a high-quality toothbrush are as follows:

  • Most toothbrushes have soft to medium bristles as anything harder will aggravate or damage your gums.
  • The head should be small enough to fit inside your mouth to clean your back molars.

Should I consider an electric toothbrush?

Electric toothbrushes are considered more of an investment than standard brushes which must be replaced every couple of months.  While considered a method of brushing for the lazy man, electric brushes are advantageous to use, especially if you have limited manual dexterity.  The high-tech gadget uses high-frequency micro-movements that scrub your teeth clean of plaque without harming your gums.

  • How often should I replace my brush?

Do not get too attached to your brush because you will have to replace it when the bristles start looking frayed.  A worn toothbrush is ineffective in eliminating germs from your mouth and protecting your oral health, which is why you should keep spares in your bathroom.

Learn and practice the proper brushing technique

Keeping your teeth in mint condition is challenging if you do not brush frequently or correctly.

Follow these steps to achieve a brilliant smile

  • Position your toothbrush at a forty-five degree angle to the teeth at the gum line.
  • Brush using a circular motion or up and down, make sure to brush the chewing surfaces of your teeth.
  • Brush for two to three minutes at least twice a day.

How your diet affects your teeth

You should eat well in conjunction with adhering to a disciplined teeth-cleaning regimen because what you eat affects the state of your teeth and gums.

Limit your intake of sweets, which includes not only biscuits, cakes, and similar sweets, but also processed goods – it is a good idea to find out which foods have high sugar content.

You should also avoid sticky solids as it takes longer for the saliva in your mouth to break down these food particles, which means that more plaque will accumulate and cling to your teeth and gums.

How can I change my diet?

Including fruit, vegetables, various types of legumes, and lean protein to your diet will improve your oral health.  Additionally, not including enough calcium in your diet could lead to osteoporosis, which is not only problematic for your bones but also your jaw and teeth.

Eggs, dairy, and leafy greens are good sources of calcium that will help to make your pearly whites stronger and healthier. .

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Feeling Nervous About Visiting Your Dentist In Soho

Patients who are feeling nervous about visiting their local dentist in Soho need not feel as if they are alone. Despite common belief, dental anxiety (or even a dental phobia) is in fact extremely common in people facing dental procedures, and can be a huge hurdle in many patients’ lives. In terms of the exact causes of dental anxiety, the causes may vary greatly regarding each individual patient, however a common cause may be negative childhood memories of a dental environment. Patients may find it extremely hard to attend their  check-up, they may even miss it altogether, however dental check-ups are in fact vital in maintaining a good standard of dental health.

The importance of a dental check-up

In addition to a dental phobia, patients may feel reluctant to visit their local clinic if they feel as if their dental hygiene routine is of a good level and that therefore they don’t need any help. Aside from the education of patients regarding oral health, a dental check-up may involve the detection and therefore prevention of oral diseases and infections.

What can patients expect from a dental check-up appointment?

Many patients who are feeling nervous within a dental or orthodontic environment may feel more comfortable knowing what to expect. Patients who are feeling anxious may discuss any of their concerns with their local dentist during an initial consultation. Patients can find information at their local dentist on what to expect from their dental check-up appointment which is suggested to be every six months, one example of a standard procedure is an oral assessment.

What is an oral examination?

During a dental check-up, a dentist may initially ask about any lifestyle factors which have changed in a patient’s life, this may include things such as smoking, drinking, or any medications. Despite lifestyle changes being of a high priority, an oral examination could be argued as one of the most important standardised treatments during a check-up. During an assessment, a dentist will track each tooth, checking for cavities or decay, but they may also give an inspection of the gums to check for any ulcers or abrasions. In terms of cleaning treatments, a scale and polish is an example of a treatment which can be received during a dental check-up.

What is a scale and polish?

A scale and polish is a quick treatment that aims to remove a build-up of tartar and plaque on the surface of the teeth, the back of the teeth, and even the gum line. A scale and polish is administered frequently during dental check-ups, and is not uncommon for patients who believe they brush their teeth correctly. A scale and polish is usually administered using a dental appliance known as an ‘ultrasonic’, an ultrasonic removes the plaque build-up, a polish is then given at the end of treatment.

How long does a scale and polish take?

Many patients may not be aware that a scale and polish can be completed in as little as ten minutes (possibly even less) and therefore does not require the scheduling of an additional dental appointment.…

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What Is Invisalign In Kings Hill?

Invisalign could be argued as the largest brand provider of clear aligners within the field of dentistry, this is due to their effective, subtle, and reliable orthodontic results. Invisalign are a brand of clear aligners (transparent plastic trays) which aim to realign the teeth within the mouth, therefore producing a straighter, and consequently happier smile. Aside from excellent dental results, Invisalign has the advantage of being totally invisible in the mouth, completely eliminating the need for metal wires, bands, and brackets.

The groups who can benefit from Invisalign

Invisalign may be suitable for a wide array of individuals, however, unfortunately it can only be used for patients who have fully erupted teeth, normally adults, therefore the treatment is not suitable for teenagers, or children. Despite common misconceptions, many patients may be using Invisalign to refresh their previous orthodontic results, therefore they may have received braces before. Invisalign can be used to fix moderate overcrowding and front protrusion of the teeth, however alternative forms of orthodontics (such as traditional metal braces for example) may be recommended for patients with more severe dental concerns.

How do Invisalign produce effective dental results?

Much like any dental treatment, Invisalign requires an initial consultation. During an initial consultation, treatment times and costings may be discussed, as well as the number of transparent trays that are required for the individual. In terms of the impression system, Invisalign uses a three dimensional impression technology which creates a targeted plan, unique to each individual dental case. Within the treatment plan, the number of trays will be predetermined, this drastically reduces the number of appointments required, therefore also eliminating appointment costs.

Are clear aligners expensive?

This depends greatly on the individual dental case (much like any dental treatment), the number of trays required may alter the treatment costs, however this will all be determined before treatment, as previously mentioned. Many patients may be put off by the initial cost they see when searching for treatments, however they shouldn’t have to pay for their dental treatment in one lump sum. Anyone receiving Invisalign treatment should be looking at it as a worthwhile investment in their dental health and general well-being which may very well save them money in the long term

An alternative approach to dental fees

In this day and age of modern dentistry, many modern dental clinics now offer payment plans for their patients. Patients who are receiving private dentistry may appreciate a monthly instalment plan, allowing them to avoid a larger, lump sum dental bill.

How it works

Monthly payment plans allow patients to break down their dental costs, working with their dentist to find the right payment plan for them, based on the monthly rate and time period they have to pay back the fees. Many payment plans also offer patients an option of 0% finance, this means patients don’t have to pay any interest (like they would for a financial loan).


Denplan is a monthly payment scheme (offered by many dental clinics within the United Kingdom) which helps eliminate big fees. Patients can pay a small amount every month, which covers the costs of basic dental care, and treatments.